One of Vitamin C’s most important function is that it contributes to the maintenance of normal immune system. It helps in collagen formation for the normal function of bones, skin, teeth and gums. Furthermore, it contributes to reduction of tiredness and fatigue as it increases iron absorption to help carry oxygen throughout the body. Our supplement contains 1,100mg of Vitamin C, and is a superior strength than competitors with Vitamin C 1000mg. The 9.5mm oval tablets have been designed so you only need to take 1 tablet to meet your daily NRV. If you find the tablets large, you can crush the tablet and sprinkle over food to ingest. View key information