Vitamin E 400IU
Vitamin E 400IU
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Everything you need to know
Safety
Nutritional Information Serving Size: 1 Capsule | ||
Per Capsule | *NRV | |
Natural Vitamin E | 268mg (400iu) | 2234% |
*NRV = Nutrient Reference Values |
Frequently asked questions

Frequently described as a 'bodyguard' of your cells, Vitamin E is crucial for defending your body against harmful agents, like pollution and ultraviolet rays. It's an antioxidant, which means it fights off free radicals that can harm your cells and lead to chronic disease. By supporting your immune system, it also helps your body fend off viruses and bacteria.
Generally, Vitamin E is safe for most people when consumed as directed or in amounts found in foods. However, taking Vitamin E supplements in higher doses or for extended periods can lead to nausea, diarrhoea, stomach cramps, fatigue, weakness, headache and blurred vision. If any of these side effects occur, it's best to seek medical attention.